Counselling & Psychotherapy

Counselling and Psychotherapy can be of great support in times of crisis or change. Nearly everyone faces challenges and difficulties in their life at some time. But sometimes they can be overwhelming and we feel like we are helpless. Stress over a job, anxiety caused by uncertainty over the future, loss because of bereavement, problems over addiction or difficulties in a relationship are just some of the reasons why people feel they can benefit by talking to a professional Counsellor or Psychotherapist.

Practicioners:

Caroline Nolan 086-809924

Fiona Daly 086-2340635

Relationships & Sexuality Counselling

We are relational beings, and research has shown that peoplein secure supportive relationships are healthier and live longer. Couples Counselling works to nurture that connection and strengthen the emotional bond between partners, honouring individuality and helping the couple feel safe in being open, attuned and responsive to each other.

Practicioner: Fiona Daly 086-2340635

Art Psychotherapy

Art psychotherapy uses creative techniques such as drawing, painting, collage, coloring, or sculpting to help people express themselves artistically and examine the psychological and emotional undertones in their art, It can help you to:
 

• make the changes that you want to see in your life

• safely process traumatic experiences

• work with overwhelming feelings (anxiety, depression, loss, pain )

• navigate life transitions ( bereavement, separation, health issues)

• find personal meaning

• improve relationships

• support your child's development and wellbeing

Practicioner: Laura Coffey  0896066372